Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for January 08, 2007

Monday. The first day to try something new. The internet remedy is in full swing. Garlic cloves and yogurt four times a day. I’ve also changed my vitamins to increase the niacin intake. I’m taking about 400-500 of pure niacin and about the same using niacinamide. I’ve added Lecithin and Taurine along with my multivitamin, enzymes and of course…magnesium.

I’m going to try adding a 300 mg dosage of Calcium/Magnesium in a 1/1 ratio three times a day along with 250 mg of my regular magnesium to see what happens.

Still vibrating…

Advertisements

January 9, 2007 Posted by | Health | , , , , , , | Leave a comment

Entry for August 12, 2006

Today I’ve decided to reduce the amount of vitamins. I start the day with acidophilus and the new powerful Omega 3. I’ll add selenium, niacinamide and B complex for lunch and the same again for dinner minus the selenium.

Encourged by the meeting yesterday, I gather up my health files and go back to his store. Only problem now? He closes at two o’clock on Saturdays and he’s not open now until Monday.

I’m sure we would’ve had an interesting conversation!

August 12, 2006 Posted by | Health | , , , , , | Leave a comment

   

%d bloggers like this: