Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for December 27, 2006

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Thought it might be time to document my daily intake of vitamins, minerals and herbs for the record. I’ve been taking the core vitamin and minerals for a while now and the herbal remedies where only recently added to fight candida. The magnesium, niacin and the multivitamin are the only ones that I know if I’ve missed taking it. The multivitamin has the active form of B6 and sometimes I take it earlier in the day because I have that “weird” feeling in my head. It goes away everytime I take any form of B6.

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I start every morning with the candida trauma kit:

Pysillium Fibre/Caprilic Oil/Bennonite mix

Nu Life: Magnesium: 500 mg three times a day
Vitamin C: 500 mg three times a day
Niacin: 50-100 mg three times a day
Enzymes: 1 capsule three times a day

Nu Life Multivitamin: Twice a day
Olive Leaf & Black Walnut: Twice a day

Nu Life: Omega Three: Once a day (380 DHA content)
Co-enzyme Q10: Once a day
Garlic 1000 mg Once a day

Acidophilus just before bed.

I also take the Magnesia Phosphorica in between doses of magnesium if I need to. I usually get a very mild pain in my chest and it goes away the instant I take it.

For the past few months I’ve also taken a more serious approach to eating more fruits and vegetables and healthy eating. I try to eat 1-2 Fuji apples and 1-3 bananas a day. I’ll have oatmeal with flax seeds for breakfast and sometimes I’ll eat cucumbers and tomatoes as snack foods.

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December 27, 2006 Posted by | Health | , , , , , , , , , , , | Leave a comment

Entry for July 10, 2006

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Woke up vibrating…

Well I have to say I’m having some success lately with the vitamins. Still not sure what is the actual cause of the vibration, but for two days in a row I’ve felt nothing when I’ve gone to bed.

Today’s morning paper had a reader poll on their daily intake of five fruits and vegatables a day.

75% of the users polled so far said no.

It’s no wonder the odds of getting Cancer are so high.

July 10, 2006 Posted by | Health | , , | Leave a comment

Entry for June 11, 2005

The pain in my foot is slowly getting worse and I noticed the other day that I drive by an Orthopedic doctor on my way home. Couldn’t hurt to find out more information. Besides, my work has coverage for orthopedic shoes!

Stopped in to see the foot doctor. On the wall there was a close up medical picture for Plantar Fasciitis. Great! I’m in the right place. He took foot prints of my feet using ink on a paper outline and he explained in great detail about the problems with my feet and how he could fix it. He showed me a bunch of shoes with orthopedic inserts and explained the differrent types of support.

This all sounded good. How do I start? He gave me a form to give to my doctor. He needs to sign it and bring back the form. I have my appointment next week so I’ll deal with it then.

We also did our groceries today and based on my thyroid research, I loaded up on bananas, peaches and pears. I’m not a real fan of fruits but I’ll give it a try.

Let’s see what happens…

March 3, 2006 Posted by | Health | , , , | Leave a comment

Entry for June 09, 2005

With my new doctor mentioning about the thyroid I took to googling to find out what the symptoms were.

Thyroid Goitre, thyroid bruit, fine tremor, weight loss, increased appetite, lid lag, sweating, heat intolerance, family history, lethargy, weight gain, hoarseness, dry skin, hair loss, cold intolerance, delayed reflex, constipation, short stature.

Fine tremor!!! Whoa!!! Maybe I have been explaining it wrong. Internal vibrations / fine tremor. Maybe he’s right! I do have a cold intolerance but none of the other symptoms. Finally something weird that matches my symptom. After doing some more googling, I found a web site that mentioned a diet to maintain a healthy Thyroid.

EATING TO SUPPORT THE THYROID

Enzymes are substances that make life possible. They are needed for every chemical reaction that takes place in the body. No vitamin, mineral or hormone can do any work without enzymes. The metabolic enzymes run all of our organs, tissues and cells. They build our body from proteins, carbohydrates, and fats. You may have all the raw materials to build the above, but without enzymes you cannot even begin.

What are the best source of enzymes? ORGANIC FRESH FRUITS AND VEGETABLES! You can also take plant based enzymes if you eat too much cooked food but if you are trying to heal your thyroid, you must eat plenty of living organic foods.

Very interesting!! I hardly ever eat any fruits or vegetables. This is making sense. Maybe what I should be doing is eating more fruits and veggies.

March 2, 2006 Posted by | Health | , , , | Leave a comment

   

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