Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for January 23, 2008


And here’s someone who has suggested a revision to the Budwig Diet. Fascinating reading…

The Budwig Diet Revision

Germany’s Dr. Joanna Budwig is widely credited for discovering that 2 simple food items, cold-pressed flax seed oil and low-fat cottage cheese, will cure or prevent many forms of cancer and a long list of other degenerative diseases including cardiovascular diseases and skin diseases. But the 50-year old “Budwig Diet” is long in the tooth and newer data has emerged that shows where we can improve on it.

Sulfur-rich protein and calcium in the “Budwig protocol” is provided by cottage cheese. Because many people can not take “dairy”, lets look more closely at the cottage cheese. Human milk is higher in whey and much lower in casein than cow milk or goat milk; casein is the main protein in cheese and cottage cheese. Caseins differ somewhat; cow milk contains a lot of alpha-casein, which because of its different properties is the main cause of milk and “dairy” indigestion in humans. Beta lactoglobulins in cow milk can also be problematic as allergens, and cow milk also contains more alpha s1-casein than goat milk. All of this explains why many people find goat milk less problematic than cow milk.

Cottage Cheese vs Whey Protein

The Budwig Diet revision uses undenatured whey instead of cottage cheese. Undenatured whey contains the sulfur-containing amino acids methionine and cysteine compounds including cystine. Methionine is transformed into cysteine by the liver. Cellular cysteine is the rate-limiting factor in production of glutathione, the body’s master antioxidant and detoxifier. Glutathione is crucial to life; it’s involved in ATP energy generation, immune system support, liver and other organ support, reducing toxin load and oxidative stress, and importantly, it shrinks tumors when levels are maintained. Cottage cheese doesn’t boast those benefits; in fact it’s only a sulfur amino acid source.

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June 8, 2009 - Posted by | Health | , , , ,

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