Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for September 08, 2007


Well I can’t really say that there is a difference using the Glutathione and Taurine. So it’s off the health food store once again. This time, I pick up some GABA. GABA and is helpful for brian function and used for anxiety.

GABA (gamma-aminobutyric acid) Supplements

GABA is an amino acid that acts as a neurotransmitter, chemicals that facilitate communication between nerve cells. GABA, which is produced by the brain, suppresses nerve impulses related to stress and anxiety. In a healthy, well-nourished person, the brain produces sufficient amounts of GABA.

However, since many people eat poor diets and are over-exposed to environmental toxins, GABA levels may fall below optimum amounts. A low level of GABA is associated with a range of problems, including anxiety, depression, irritability and sleeplessness.

GABA is manufactured in the body from another amino acid, glutamic acid. GABA essentially acts as a tranquilizer in the body, and its effects are comparable to prescription drugs such as Valium and other tranquilizers. Because GABA helps to subdue the firing of nerve cells in the brain, it may be useful for treatment of disorders thought to be linked to over stimulation of the brain’s motor centers, such as epilepsy and attention deficit disorder. Research indicates that it may also help treat alcoholism by reducing alcohol cravings, which have been shown to respond to treatment with the precursor of GABA, glutamic acid, as well.

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September 23, 2007 - Posted by | Health | , , , ,

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