Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for August 29, 2007


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Woke up with a vibration…

A week with the high doses of insitol and choline and although there was a huge difference in the beginning, I haven’t noticed any more improvements lately. Originally I thought it had an effect on the vibration. Now I’m not so sure?

Today the cold hands returned around lunchtime and it would come and go without any effect from my supplements. By late afternoon there was something that I did notice…

I can feel something like a pimple in the roof of mouth. The canker sores have returned and this time I’m glad because I know exactly what the problem is and why it is happening.

I don’t recall that I’ve ever mentioned the canker sores in my blog in the past because it was happening before I started to document everything and at the time, I didn’t realize it was a symptom of a vitamin deficiency. There was so many other things going on that I didn’t mention it.

It really makes sense that I would still have a niacin deficiency because I was taking it for months and then stopped thinking I’d taken it long enough and didn’t need it anymore. The low level of phosphorus was the reason for the deficiency in the first place and I needed to address that first.

I’ve taken niacin on and off since I started taking the phosphorus on Aug 1st and didn’t notice a difference but this time, I’ll try it for longer.

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August 29, 2007 - Posted by | Health | , , , , , ,

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