Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for July 18, 2007

Something to keep in mind if I use high copper level as a starting point. What other vitamins and minerals can be effected? Copper, in excess, tends to lower potassium levels? I’ve tried potassium before and didn’t notice any difference. But I do know that it can cause nervousness and has a link with the adrenals.

Effects Of Copper On Other Minerals

Copper, in excess, tends to lower manganese, zinc and potassium levels. Copper toxicity can also result in deficiency of vitamin C and B6, inositol, folic acid and rutin.
Copper tends to increase tissue levels of calcium and sodium.
Copper can displace iron from the liver.

Effects Of Other Minerals And Vitamins On Copper

Mercury, cadmium and zinc – compete for absorption.
Molybdenum and sulfur – bind copper in the intestine.
Iron and manganese – remove copper from the liver.
Zinc – lowers copper levels in the blood.
Vitamin C – chelates copper in the blood.
Vitamin B6, folic acid and niacin are also copper antagonists.
Cobalt is synergetic with copper.

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July 18, 2007 Posted by | Health | , , , , , , , , , | Leave a comment

Entry for July 18, 2007

I’m really starting to get annoyed because I can’t figure out what the problem is. I know it’s deficiency…but what?

Back to googling “nervousness” + “deficiency”. I’m looking through all the regular vitamins and minerals and I feel like I’ve tried them all but then I notice one that maybe of interest. I don’t think I’ve done any in depth research on it. It goes on to mention how a reaction requires selenium and that a deficiency of vitamin A, vitamin E, zinc and/or iron can exaggerate the effects. I can say without a doubt that I had a deficiency with all of the above vitamins and minerals so I really need to look at this very closely. It also has a link to candida.

Nutrient Interactions: Iodine

How do other nutrients interact with iodine?

The conversion of thyroxine (T4) to triiodthyronine (T3) requires the removal of an iodine molecule from T4. This reaction requires the mineral selenium. The iodine molecule that is removed gets returned to the body’s pool of iodine and can be reused to make additional thyroid hormones.

If your body is deficient in selenium, the conversion of T4 to T3 is slowed, and less iodine is available for the thryoid to use in making new hormones.

Animal studies have shown that arsenic interferes with the uptake of iodine by the thyroid, leading to goiter. In addition, dietary deficiency of vitamin A, vitamin E, zinc and/or iron can exaggerate the effects of iodine deficiency.

Iodine deficiency causing defective free radical generation

Most people who do not regularly eat seafood (either fish or kelp) or use iodized salt have some degree of iodine deficiency; this can also occur as a result of a low-salt diet. These individuals may become hypothyroid and hypometabolic, because iodine is an essential ingredient in thyroid hormone. At the same time they may become more sensitive to yeast infections, due to inactivity of the myeloperoxidase enzyme, which uses iodine in cell mediated immune function.

The iodine is used by this enzyme to product iodine-free radicals which are part of the cellular anti-yeast “free radical artillery”. Previous to the use of nystatin as an antifungal drug, iodine therapy was successfully used to treat yeast infections; however, one must be very careful with the dosage. People who are sensitive to various foods and chemicals are frequently intolerant to iodine and should only use it in very low dosages.

July 18, 2007 Posted by | Health | , , , , , , | Leave a comment

Entry for July 18, 2007

I don’t think it’s niacin anymore…

I took one 100 mg niacin in the morning and nothing else. I lasted until lunch and then I got the cold hands. It lasted much longer than I expected without taking anything other than niacin. I took one half of the calcium and one niacin. I was good for the rest of the afternoon but then I got the nerve feeling in my head around 6:30 PM and I also got my mild magnesium chest pain around the same time so I took one 250 mg of magnesium and was fine for the rest of the evening.

So what is it? Phosphorus?

July 18, 2007 Posted by | Health | , , , | Leave a comment

Entry for July 18, 2007

Woke up with no vibration. Perfect!

I went back through the blog reading my entries on niacin and when I took it, it seemed to have an effect on the vibration at night but I would always be vibrating in the morning.

I think the low phosphorus may have played a role and the niacin wasn’t absorbed properly.

July 18, 2007 Posted by | Health | , , | Leave a comment

   

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