Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for March 25, 2007

I posted this entry on March 11th, 2006. Maybe this is the reason I am feeling tired? I’ve been taking high doses of zinc now for three weeks. Still waiting for improvement in vitality.

One Suggested Supplemetation Regime

  • In the first week: take one 15-25mg dose per day.
  • Second week: two 15-25mg capsules or tablets per day.
  • Third week: one 50mg dose per day.
  • Fourth week: two 50mg doses per day.
  • Fifth and subsequent weeks: three 50mg doses per day.
  • The reason for this protracted introduction is that zinc treatment, in the presence of zinc deficiency, may initially induce a feeling of fatigue or depression: a slow introduction reduces this possibility. This initial paradoxical response (zinc is normally stimulant in its action – by improving vigor and vitality) is not inevitable but if it does occur it may discourage the user from continuing the treatment. Continued use, after two to three weeks, will normally result in the expected improvement in vitality. Tiredness persisting beyond this time suggests the need for additional oil supplements or the anti-oxidant vitamins or minerals.


    March 25, 2007 - Posted by | Health | ,

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