Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for March 10, 2007

Today for something different. I’m going to try taking two 25 mg doses of zinc along with my multivitamin. Morning dosage is equal to 62 mg of zinc and 0.5 mg of copper. I also take my amino acids, vitamin C, potassium and vitamin K with some enzymes.

Picked up the book fromt he library today “Why Am I Always So Tired?” by leading nutritionist Ann Louise Gittleman. A book that talks about copper imbalance.

March 10, 2007 - Posted by | Health | , , , , ,

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