Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for January 11, 2007

Woke this morning and I’m starting to notice the effects of the garlic. My nose dosen’t seem to a stuffed up as it usually is and for years I thought it was my allergies. The chapped lips appear to be better as well. Were my deficiencies created by a chronic yeast infection?

Maybe once I get a handle on the candida, I can get better absorption from the magnesium supplements. All day I feel better overall and it feels like I have a bit more energy.

Garlic and yogurt? You would think that a naturopath would’ve mentioned an easy natural way to approach candida…and it was never mentioned.


January 11, 2007 Posted by | Health | , , , | Leave a comment

Entry for January 10, 2007

This morning I was eating my regular routine of oatmeal and an apple for breakfast when it occured to me that I was eating oatmeal and brown sugar. I’ve gone since the new year avoiding sugar wherever possible and I totally forgot about the oatmeal.

I look up oatmeal on a candida food list and it’s one of the foods that should be avoided. Not to mention the added brown sugar… Okay, so no more oatmeal…or sugar…

I’m such an idiot.

January 11, 2007 Posted by | Health | , , | Leave a comment


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