Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for August 01, 2006

Received the confirmation email from GeroVital this morning. The B2 injection is on it’s way!!!

I manged to take four SISU Multi-Vi-Min capsules throughout the day and by the late afternoon, I am starting to feel the difference. The real test will be to see if I have the vibration but my eyes are feeling so much better than a few days ago.

My book on Iridology is due back next week so I’m looking through it for anything I may have missed. I have a page bookmarked where he talks about a person named Father Kneipp. He developed a water treatment as a means of curing illness.

Sebastian Kneipp, who developed water treatment as a means of curing illness, was a German priest who lived from 1827-1897. As a young man, the doctors pronounced him terminally ill with a lung disease. But he wouldn’t accept their prognosis. Sebastian Kneipp wanted to live, and when he found, by chance, a booklet in the Munich library call Cold Water Treatments by Sigmund Hahn, he decided to try it.

The treatments worked. His health stabilized. He got well, well enough that he in turn cured other people. Poor and rich alike flocked to receive the water cure and advice of the not too friendly, but warmhearted healer-priest who never asked for any payment.

When Father Kneipp first started giving his treatments at the monastery in Woerishofen (near Munich), the town was no more than a sleepy village. Over the years it grew into a world famous spa city.

Father Kneipp expanded on the original work of Sigmund Hahn. To it he added his vast knowledge of herbs and natural foods. An entire system, of water treatments, baths, steam baths and wrappings, was developed. To pass on his knowledge he wrote several books, My Water Cure, That’s How They Shall Live and My Testament and Codicil are the most well known of these. The man who was supposed to die at an early age lived to a very fruitful 70.

Today, over 100 years after his death, Father Kneipp’s water cure is still respected and used by the medical profession in Germany. In fact, the German medicare program will even pay for your stay at a Kneipp Spa if it is prescribed by a doctor. The government’s philosophy is that three or four weeks of treatment acts as prevention and reduces health costs in the long run.

The International Kneipp Association, a non-profit organization with its head office in Munich, has developed a network of treatment sanitariums throughout Germany, Austria, Switzerland, Luxembourg, France and Southwest Africa. Most of these clinics are privately owned by medical doctors who have taken special training in the Kneipp cure.

When Father Kneipp first started, he used a water can (this is now the symbol of the Kneipp Association). Later, after he had more thoroughly developed his treatments, he replaced the can with a hose, a little bigger in diameter than a regular garden hose.

Your patients can try the water treatments at home. When using the hose, the water pressure should be such that when the hose end is held up the distance between the nozzle and the top of the arch of the water is about the width of a hand. Such a pressure will allow a steady, even flow of water around a leg, arm or hip. That the water coats the body evenly, without splashing over the skin, is an important aspect of Kneipp therapy.

One of his treatments for a cold foot bath was suggested by the iridologist but I never tried it.

August 1, 2006 Posted by | Health | , , | Leave a comment

Entry for July 31, 2006

One of the best things that the naturopath did was the urine test that told me that I had a very high level of free radicals in my system. At the time I had no idea what they were and based on my symptoms and diet, she suggested the Candida diet and told me to drink 8-10 glasses of water a day. Maybe she thought I could reduce the free radicals naturally by drinking lots of water however, I can’t find that suggestion anywhere on the internet.

Here’s what I found about free radicals and anti-oxidants. I didn’t think to do any research at the time. Maybe I would’ve learned the importance of taking vitamins a lot sooner.


Free radicals are highly reactive compounds that are created in the body during normal metabolic functions or introduced from the environment. Free radicals are inherently unstable, since they contain extra energy. To reduce their energy load, free radicals react with certain chemicals in the body, and in the process, interfere with the cells ability to function normally. In fact, free radicals are believed to play a role in more than sixty different health conditions, including the aging process, cancer, and atherosclerosis. Reducing exposure to free radicals and increasing intake of antioxidant nutrients has the potential to reduce the risk of free radical-related health problems.

Oxygen, although essential to life, is the source of the potentially damaging free radicals. Free radicals are also found in the environment. Environmental sources of free radicals include exposure to ionizing radiation (from industry, sun exposure, cosmic rays, and medical X-rays), ozone and nitrous oxide (primarily from automobile exhaust), heavy metals (such as mercury, cadmium, and lead), cigarette smoke (both active and passive), alcohol, unsaturated fat, and other chemicals and compounds from food, water, and air.

Antioxidants work in several ways: they may reduce the energy of the free radical, stop the free radical from forming in the first place, or interrupt an oxidizing chain reaction to minimize the damage caused by free radicals.

The body produces several enzymes, including superoxide dismutase (SOD), catalase, and glutathione peroxidase, that neutralize many types of free radicals. Supplements of these enzymes are available for oral administration. However, their absorption is probably minimal at best. Supplementing with the “building blocks” the body requires to make SOD, catalase, and glutathione peroxidase may be more effective. These building block nutrients include the minerals manganese, zinc, and copper for SOD and selenium for glutathione peroxidase.

In addition to enzymes, many vitamins and minerals act as antioxidants in their own right, such as vitamin C, vitamin E, beta-carotene, lutein, lycopene, vitamin B2, coenzyme Q10, and cysteine (an amino acid). Herbs, such as bilberry, turmeric (curcumin), grape seed or pine bark extracts, and ginkgo can also provide powerful antioxidant protection for the body.

Consuming a wide variety of antioxidant enzymes, vitamins, minerals, and herbs may be the best way to provide the body with the most complete protection against free radical damage.

August 1, 2006 Posted by | Health | , , , | Leave a comment


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