Diary of Unknown Symptoms

Mystery of the Internal Vibration

Entry for June 30, 2006


Two symptoms that I have had for years are related to a Magnesium deficiency: Sensitivity to bright lights and weak knees.

Reasons Your Brain Needs Magnesium

#1 Your brain needs magnesium to build the protective myelin sheaths that insulate the nerve fibers which network your nervous system.

#2 Magnesium activates a key enzyme in cell membranes that controls the balance of sodium and potassium. This is absolutely essential to the electrical activity of nerve cells, as well as to the very existence of a cell. If its sodium-potassium ratio got too far out of balance, the cell would burst.

#3 Magnesium activates glutamine synthetase, an enzyme responsible for converting waste ammonia – an extremely toxic byproduct of normal protein metabolism – into urea for proper disposal. The ability to focus and pay attention can be compromised by even small increases in brain ammonia.

#4 Magnesium activates almost all the key enzymes needed for your neurons to produce energy from glucose, in the form of ATP molecules. Magnesium is also necessary for the stable storage of ATP, so it won’t spontaneously break down and waste its energy as heat.

#5 Of the 300+ different enzymes in the human body that require magnesium to function, a great many are crucial to cerebral metabolism and cognitive function. In the cerebrospinal fluid that bathes the brain and spinal cord, magnesium is present in higher concentrations than in the blood plasma.

#6 Magnesium is needed to activate the enzyme (D6D) that converts dietary fatty acids into DHA, the most abundant fatty acid in brain cell membranes. Deficiencies in DHA have been associated with numerous neurological disorders – from attention-deficits to Alzheimer’s disease

Here’s another web site:

Magnesium is the central atom in the chlorophyll molecule and in physiology it activates the ATP energy system. More than 300 enzymes require the presence of this mineral. Seventy percent of the body’s magnesium is found in the bones, and the rest is found mainly in the soft tissues and blood. There is more magnesium than calcium in muscle tissue and the brain has twice as much magnesium as any other tissue.

Every person, every doctor that I’ve mentioned my health history to has commented on the fact that I have done a tremendous amount of research to try and figure out my symptoms and the more deeper I get, the more I realize how I’ve only scratched the surface and looking back, I wish I’d done a better job.

I think if I was a doctor, I’d hire a research assistant to google symptoms for me. Actually, it’s more like an investigative researcher.

My iridology exam is tomorrow and I can’t wait. Hopefully, it’s the beginning of the end.

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June 30, 2006 - Posted by | Health | , , , , , , ,

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